Last night I went to a particularly difficult hot yoga class. Even though I've been doing yoga on and off since I was 12 years old, I can't help but feel intimidated sometimes by those people who so easily lift themselves into a full handstand (and are able to hold it steadily), while I still work on my headstand. It reminds me of a phrase I read on the blog Cocco Yoga...often I get the sense that those who do full handstands believe themselves to be "yogier than thou." But maybe I feel that way because of my own inhibitions? Anyway, I love my teachers at Southern Star Yoga and am very glad I bought a year-long membership.
I found this picture at cookiemag.com. This little girl has such good form in upward dog!
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